So my long run on Sunday (11 miles) was absolutely HORRIBLE. About 4 - 5 miles in my body starting feeling wore down and then I got stomach cramps. Very grateful for the extra TP I keep in my bag, making sure that continues. Posted at about mile 7 on how bad I was running and thanks to support from Joyce and Jeremy I knew I was going to have to do the full distance, but it ended up more as a run/walk than a true training run.
Wanting to ramp up my physical and nutritional training. Want to see what I truly can accomplish when I get my mind to it.
Doing the #22pushupchallenge as well. Also trying to add a Burpee challenge, Ft Monroe is not the place to do Burpees, sandspurs suck...LOL
